by Pam Hernandez | Jan 11, 2022 | Clarity, Leaders, Mindfulness, Personal Growth, Well-being
We are all wired to create stories. Stories are the way humans make sense of their lives. The ability to craft stories separates us from the rest of the animal kingdom. Most of the time we don’t even realize we’re creating a story. The guy that cut me off in traffic...
by Pam Hernandez | Sep 28, 2021 | Change, Clarity, Leaders, Personal Growth, Self Acceptance, self confidence, Well-being, Women
“She Let Go” Attributed to Safir Rose and Ernest Holmes I’m taking an online class, and the instructors start each session with a poem. I posted this one entitled She Let Go on my Facebook page and was amazed at the responses I received, almost all from...
by Pam Hernandez | Sep 15, 2021 | Career, Change, Coaching, Helping, Leadership Coaching, Strengths, Well-being
I just finished reading the latest novel by one of my favorite authors, Louise Penny. It’s entitled The Madness of Crowds. This is Penny’s 17th installment in the adventures of Inspector Gamache. Readers have fallen in love with the inhabitants of the fictional...
by Pam Hernandez | May 27, 2021 | Compassion, Mindfulness, Personal Growth, Relationships, Well-being, Women
I have been reading Pema Chodron’s book, Start Where You Are, and the above quote jumped off the page at me. What followed was a beautiful description of gloriousness and wretchedness and the necessity of both in our lives. “Appreciating the gloriousness inspires us,...
by Pam Hernandez | Oct 21, 2020 | Change, Personal Growth, Well-being
“There is nothing like staying at home for real comfort” Jane Austen We have a vacation home in the mountains of Colorado and my daughter has been living there during the pandemic. Well, the fires got a little too close, so she packed up and moved to our home in...
by Pam Hernandez | Jul 3, 2020 | Change, Covid-19, Generations, History, Well-being
I was awake this morning from 3:00 am on (not an unusual occurrence since the pandemic.) It’s at this time that personal, professional and global anxieties arrive unbidden and settle in for a few cozy hours of certain insomnia. After an hour of tossing, turning and...
