by Pam Hernandez | Jun 4, 2024 | Career, Children, Daughters, Generations, Leadership, Leadership Coaching, Mothers, Personal Growth, Time
I’ve looked at life from both sides now From win and lose and still somehow It’s life’s illusions, I recall I really don’t know life at all Judy Collins _______ Around 3:00 in the morning, I was giving my five-day old granddaughter a bottle and...
by Pam Hernandez | Nov 8, 2023 | Change, Clarity, Coaching, Leadership Coaching, Listening, Mothers, Personal Growth
My mom loved Jackie Kennedy. For one, they were the same age. Jackie was beautiful, graceful, articulate (and thin – a must for my mother). During President Kennedy’s funeral, which I remember vaguely, my mother commented how dignified Jackie was. Of course, like...
by Pam Hernandez | Oct 18, 2023 | Change, Clarity, Coaching, Front Page, Generations, Personal Growth, Self Acceptance
You’ve heard the saying that everyone has a story. I’ve come to believe that everyone is a story. There is a difference. We are a sum total of all our experiences (with a little genetics thrown in). From those experiences, we construct the “story” of our life. Because...
by Pam Hernandez | Sep 7, 2023 | Change, Clarity, learning, Personal Growth, Positive Psychology, self confidence, Well-being
Since the pandemic eased, I have done more travelling, and I’ve come to divide my travel into three categories: vacations, trips, and adventures. Each has its own purpose. I have a second home in the mountains of Colorado and going there is pure vacation. I sit by the...
by Pam Hernandez | Aug 28, 2023 | Assessments, Clarity, Coaching, Leadership, Leadership Coaching, Mindfulness, Personal Growth, Self Acceptance, Time
Lately, I’ve tried a few new activities: golf, pickleball, and strength training. Each of my respective coaches have told me the same thing: “Relax, you’re attacking the ball (or the band). You’ll be much more successful if you take a slow swing; you’re looking for...
by Pam Hernandez | Nov 10, 2022 | Change, Gratitude, Leaders, Mindfulness, Personal Growth, Time
Nothing Gold Can Stay Nature’s first green is gold, Her hardest hue to hold. Her early leaf’s a flower; But only so an hour. Then leaf subsides to leaf. So Eden sank to grief, So dawn goes down to day. Nothing gold can stay. -by Robert Frost I have been reading lots...
