Constellation Leadership
  • HOME
  • ABOUT US
  • PROGRAMS
    • Constellation Leadership Program
    • Additional Programs
  • RESOURCES
  • CLIENTS
  • BLOG
  • CONTACT
Select Page
Self Compassion in High Stakes Work

Self Compassion in High Stakes Work

by Pam Hernandez | Dec 18, 2025 | Compassion, Leaders, Leadership, Leadership Coaching, Perfectionism, Personal Growth, self confidence

You Can’t Lead Others If You’re Leading Yourself Into Burnout Leadership, especially in high‑stakes environments, can demand strength, composure, and perfection. But what happens when the leader behind that strength is exhausted, overwhelmed, and silently struggling?...
Hero Syndrome

Hero Syndrome

by Pam Hernandez | Sep 18, 2025 | Boundaries, Career, Helping, Leadership, Leadership Coaching, Rescuing

If You’re Always the Savior, Your Team Will Always Be in Trouble There’s a certain thrill in being the one who saves the day. Leaders with Hero Syndrome thrive on stepping in at just the right moment—fixing the issue, solving the problem, getting credit for the win....
Make Friends With Your Inner Critic

Make Friends With Your Inner Critic

by Pam Hernandez | Jul 18, 2025 | Coaching, Leadership, Leadership Coaching, Listening, Perfectionism, Personal Growth, Self Acceptance, Well-being

We all have voices in our heads that speak to us. I’m not talking about the type of voices that signal a mental illness. I’m talking about the little nagging ones that tell us we didn’t try hard enough, we’re not as good as our colleague, we’re a lousy parent, we...
The Need to be Perfect

The Need to be Perfect

by Pam Hernandez | Jul 10, 2025 | Leaders, Leadership, Leadership Coaching, Perfectionism, Personal Growth, Self Acceptance

When Perfectionism Becomes the Price of Feeling Worthy: Perfectionism isn’t just about high standards. For many leaders, it’s about survival. If delegation struggles are often about control, perfectionism is about identity. The belief that only flawless performance...
Delegation Isn’t the Problem

Delegation Isn’t the Problem

by Pam Hernandez | Jun 3, 2025 | Coaching, Leaders, Leadership, Leadership Coaching, Time

When Skill Gaps Mask Deeper Beliefs: Leaders often come to coaching conversations frustrated with their inability to delegate effectively. They believe they just need a better method—or more confidence—and things will improve. But often, delegation struggles are not...
Seeing the Real Problem Before Seeking the Solution

Seeing the Real Problem Before Seeking the Solution

by Pam Hernandez | May 1, 2025 | Career, Coaching, Leaders, Leadership, Leadership Coaching, Personal Growth, Physician's Academy, The Leadership Circle

Einstein famously said, “If I had an hour to solve a problem, I’d spend 55 minutes thinking about the problem and five minutes thinking about solutions.” That mindset is just as essential in leadership. Many leaders come to coaching already convinced they know what...
« Older Entries

FOLLOW US

Recent Posts

  • Self Compassion in High Stakes Work
  • The Confidence–Competence Trap
  • The Productivity Trap
  • The Myth of Objectivity
  • Hero Syndrome
  • Conflict Avoidance

Categories

  • Assessments
  • Bias
  • Book Reviews
  • Boundaries
  • Career
  • Change
  • Children
  • Clarity
  • Coaching
  • Compassion
  • Conflict
  • Corporate Culture
  • Covid-19
  • Culture Audit
  • Daughters
  • ebook
  • Fathers
  • Front Page
  • Generations
  • Gratitude
  • Helping
  • History
  • Leaders
  • Leadership
  • Leadership Coaching
  • learning
  • Listening
  • Mindfulness
  • Mothers
  • Objectivity
  • Pandemic
  • Perfectionism
  • Personal Growth
  • Physician's Academy
  • Positive Psychology
  • Productivity
  • Relationships
  • Rescuing
  • Self Acceptance
  • self confidence
  • Strengths
  • The Leadership Circle
  • Time
  • Top
  • Uncategorized
  • Unconscious Bias
  • Well-being
  • Women
  • workshops